Knowledge Center

8 Truths About Morning Sickness

Did you recently find out that you're pregnant? Congratulations! You may be wondering ' when does morning sickness start ?' Or you may wonder what morning sickness symptoms will be like. Below we outline eight facts about morning sickness you may need to know.

Morning Sickness Starts Five or Six Weeks into a Pregnancy

If you are very early in your pregnancy, you may not have had any nausea yet. You may have already asked your doctor, ' when does morning sickness start ?' The typical time that you may start feeling nauseous is around five or six weeks into your pregnancy. Some women may feel it as early as four weeks.

Morning Sickness Lasts Until the End of the First Trimester

The length of time that morning sickness lasts varies from woman to woman, but it usually ends at around 12 weeks of your pregnancy. However, sometimes a woman may continue to feel ill and nauseous until the 20th week of their pregnancy. If you can't keep fluids down, talk to your doctor about your morning sickness.

Morning Sickness Can Happen Any Time of the Day

You will find that morning sickness is not only meant for the hours between 7:00 AM and 12:00 PM. You could end up getting sick in the afternoon after having lunch or you may be tired at the end of the day and unable to keep your dinner down. Essentially, you may become nauseous at any point during the day.

Exercise May Alleviate Morning Sickness

If you're not feeling great, it's not likely you'll want to play sports or go on a jog. However, even a 20-minute walk every day can be one of many morning sickness remedies that help alleviate your queasiness and keep you from vomiting. This occurs because endorphins from exercise can fight against your fatigue and your nausea.

Some other morning sickness remedies include eating crackers or toast since simple starches could settle your stomach and make you feel better. Smoothies or trail mix are other home remedies that may be easier to keep down. Often bad smells may make you feel sick so be sure to carry a bottle of lemon extract or some rosemary in your bag to take a sniff and prevent nausea.

You May Have Headaches from Morning Sickness

There are a wide variety of morning sickness symptoms that may occur during the early weeks of your pregnancy. For example, you may get headaches or even have confusion during this period. Additionally, you may become dehydrated and see a decrease in urination due to this dehydration. You may even lose weight or have a rapid heartbeat. If you have some of these serious symptoms, be sure to speak with your doctor.

Morning Sickness will not Affect Your Baby in a Negative Way

Do not worry about whether vomiting or nausea will harm your baby. Morning sickness does not affect your baby in a negative way. In fact, one study from the National Institutes of Health found that morning sickness is associated with a lower risk of miscarriage, according to The Atlantic.

The Supplement PregEase May Relieve Your Morning Sickness

PregEase is a natural product that could alleviate your nausea and any heartburn you may feel. It is full of vitamins and minerals that ease your sickness such as vitamins B6 and B12, calcium carbonate, and ginger.

Dietary Changes and Medication Are Used to Treat Vomiting During Pregnancy

If you are suffering from severe morning sickness, your doctor may try changing your diet around to prevent nausea. If your sickness is more severe, you may be prescribed antiemetic medications or even hospitalized. Other typical medications used include Vitamin B6 and Doxylamine.

If you have any other questions about morning sickness, be sure to speak with your healthcare provider.

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